Baked Salmon with Garlic Butter and Lemon (Easy & Healthy)
A Warm Welcome from My Kitchen
There’s something so comforting about the smell of salmon baking in the oven with garlic, butter, and lemon. It fills the home with warmth and the promise of a nourishing, delicious dinner. This baked salmon recipe is one of my go-to meals when I want something both healthy and soul-satisfying—and I’m so excited to share it with you today.
Why You’ll Love This Recipe
• Ready in under 30 minutes
• Perfectly moist and flaky every time
• Rich in omega-3s and protein
• Requires only a handful of ingredients
• Elegant enough for guests, easy enough for weeknights
Ingredients You’ll Need
• 1.5 lb (700g) salmon fillet (skin-on or skinless)
• 3 tbsp unsalted butter, melted
• 3 cloves garlic, minced
• 1 tbsp fresh lemon juice
• Zest of 1 lemon
• Salt and black pepper, to taste
• Fresh parsley or dill, chopped (for garnish)
• Optional: lemon slices for topping
Step-by-Step Instructions
- Preheat & Prep
Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper or lightly oil it.
- Make the Garlic Butter
In a small bowl, combine the melted butter, minced garlic, lemon juice, and lemon zest. Stir well.
- Season the Salmon
Place the salmon fillet on the tray. Pat it dry with a paper towel. Season both sides with salt and pepper.
- Pour the Magic
Spoon the garlic butter mixture evenly over the top of the salmon. Add thin lemon slices on top if you like.
- Bake
Bake uncovered for 12–15 minutes, or until the salmon flakes easily with a fork. Cooking time may vary depending on thickness.
- Garnish & Serve
Sprinkle with fresh herbs before serving. Serve warm with roasted veggies, rice, or a fresh salad.
Tips for Success
• Don’t overbake the salmon—it should still be moist in the center.
• You can add a pinch of chili flakes if you like a little kick.
• Swap butter for olive oil if you’re dairy-free.
What to Serve With It
• Roasted asparagus or green beans
• Herbed quinoa or wild rice
• A fresh green salad with lemon vinaigrette
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a low oven or microwave, covered.
Frequently Asked Questions (FAQ)
Can I use frozen salmon?
Yes! Just make sure to thaw it fully and pat it dry before seasoning.
What’s the best salmon to use?
Wild-caught salmon has more flavor, but farm-raised works too. Just look for bright, firm fillets.
How do I know the salmon is done?
It should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Great taste doesn’t stop here. Join us again for more meals that truly make a moment.
Enjoy .